The Vagus Nerve Reset Course
September 29 @ 7:00 pm - 8:30 pm
This 8-week course teaches emerging and seasoned leaders how to regulate their own nervous systems and create a state of balance with The Vagus Nerve Reset practice and a Personalized Self-Regulation Menu of mind-body practices.
When we are balanced, we are able to maintain control of our mind, emotions, and behaviors and handle difficult emotions and circumstances more effectively.
Self-regulation is a skill to be learned, and this course will give leaders the opportunity to learn and practice it.
In 8 weeks, you will have the opportunity to:
- Practice multiple mind-body practices to settle your body and mind
- Increase your personal resilience and sense of well-being
- Optimize your results as a leader
Join us for 8 weeks of online community-based learning!
You will receive the Zoom login information upon registration!
Register Here: https://www.mindful-leaders.org/register-vnr-course/