This 8-week course teaches emerging and seasoned leaders how to regulate their own nervous systems and create a state of balance with The Vagus Nerve Reset practice and a Personalized Self-Regulation Menu of mind-body practices. When we are balanced, we are able to maintain control of our mind, emotions, and behaviors and handle difficult emotions …

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Join Dr. Niki Elliott as she discusses the common experience of highly-sensitive helping professionals and change agents. Too many of those who are making a difference in the world silently struggle with energetic challenges that impact their physical, mental, emotional, and spiritual well-being until they burn out early in their career. In just 90 minutes, …

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